healthy snack Tag

  Almost 13 years ago, I decided to adopt a healthy lifestyle to look and feel better. Changing your eating habits makes all the difference. It is healing and brings so much joy to your inner self.  Why is this delicious herring spread good for you? I prepare this herring spread at least every two weeks, mainly because of its high content of omega-3 fatty acids. It is also an excellent source of lean protein and vitamin D. I used canned herring, but it works wonderfully with canned...