Homemade juice

    In a world where health issues are on the rise, proper nutrition is a must. Incorporating a hearty, delicious salad into your daily diet can be a simple, yet effective step toward a healthy lifestyle. This simple salad is packed with nutrients and antioxidants and combines mostly roasted cauliflower and sweet potatoes with brown lentils. It is balanced and filling enough to be considered dinner or lunch. Garlic, onions, spices, and herbs enhance the flavor of the main ingredients. The dish can be prepared in advance to...

  This is my favorite recipe when it comes to boosting the health of my digestive system, shedding a few extra pounds, or rehydrating my body after an intense workout. Starting my morning with a cup of celery juice gives me the energy I need to tackle whatever the day has in store for me. Celery juice plays an important role in my overall health and well-being by ridding the body of toxins, boosting my digestive system, and strengthening my gallbladder. A healthy gallbladder is essential for a healthy...