My Journey

Welcome! I am delighted you are here!


My name is Gabby and I am the founder, writer, and co-editor of Healthy Woman Style.


I created this Healthy Style blog to share with you my healthy living tips, my journey through healthy menopause, nutritious and healthy recipes, tips for a firm lifted breast and butt as well as the secret to looking 10 years younger than your age.


It’s not enough to live longer!. We have a lot of work to do to stay healthy! Clean eating, regular physical activity, mental training have to be part of everyone’s Healthy Living. Self-care is vital for healthy aging!


The values I follow are so simple:


– “Let thy food be thy medicine” – Hippocrates, the father of medicine
– Use mostly whole foods!
– Share with the people you love.