Healthy Woman Style

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  • 06.03.2023

      I aim to create dishes that help me keep endometriosis at bay, get through menopause well, and age gracefully. When I combine ingredients, I want to know how they can impact my overall health. And when you are passionate about what you ar...

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  • 27.02.2023

       Quinoa and chickpeas are plant-based proteins that can successfully replace a meat meal.  Today I would like to introduce you to a delicious protein-rich quinoa-chickpea salad. It’s perfect for lunch and post-workout meals because ...

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  • 20.02.2023

        A healthy diet and regular physical activity are essential to optimal health. The earlier people make lifestyle changes, the more likely they will lower their risk of heart disease and other health problems later in life. This Easy...

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  • 12.02.2023

      These herring fish cakes are just for moments when you are craving fish cakes, and your budget is tight. They are suitable both as an appetizer or as a main course, served with a green salad of your choice and a nice sauce to go with it. ...

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  • 09.02.2023

      For many of us, soups are the ultimate comfort food.  In this cold weather, I want nothing more than a nutritious and delicious warm soup. It’s still that time of year when we crave comfort foods like this creamy sweet potato & ...

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  • 02.02.2023

      The cold weather calls for more comfort food, so I came up with a hearty recipe for creamy cauliflower & roasted red pepper soup that will warm you up. I cook cauliflower for its health benefits, as it is an excellent source of vitami...

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  • 27.01.2023

        This plant-based pizza is a healthy and perfect option when carb cravings hit you. It is more than just a pizza because it has a rich filling of chickpeas, mushrooms, and green onions. Slices of red bell pepper, corn, olives, and c...

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  • 23.01.2023

      Lentils and quinoa are plant-based proteins that can successfully replace a meat meal. Today I’d like to introduce you to a delicious lentil and quinoa salad. The protein-rich base of brown lentils and quinoa is jazzed up with roast...

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  • 17.01.2023

      When I created this roasted sweet potato recipe, I wanted to hit the reset button at the beginning of the new year to get rid of a few pounds I gained during the winter vacations—too much tempting food and not enough exercise. When it com...

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  • 13.01.2023

      Almost 14 years ago, I decided to adopt a healthy lifestyle because my endometriosis was flaring up, and my hormones were imbalanced due to perimenopause. Since then, I have focused on healthy cooking and developing healthy eating habits ...

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Hi! I'm Gabby!

Welcome! I am delighted you are here! I am the founder, writer, and co-editor of Healthy Woman Style...

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