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  • 30.05.2023

      This broccoli rice frittata combines leeks and potatoes. Organic feta cheese, eggs, and kefir boost the protein content. This easy-to-make and affordable frittata with sneaky broccoli rice is delicious and served with arugula, fresh parsl...

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  • 25.05.2023

       This low-sugar oatmeal cake is made with whole-grain oats ground in a coffee grinder and topped with chopped dark chocolate and toasted walnuts. It contains no butter or additional oils. All the fat comes from almond flour, walnuts, and ...

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  • 18.05.2023

      What’s the story behind the recipe?   Endometriosis feels like an endless challenge, but you can boost your body in the fight against pain and bloating by changing your diet. Food is powerful medicine, and I use it to manage my...

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  • 28.04.2023

      How many of you have treated dandelion only as a weed in your garden?  It has been used in traditional medicine for centuries. The roots and leaves of the dandelion have been used to treat liver problems.  Every part of the humble dandeli...

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  • 06.04.2023

      Sweet potato and brown lentil salad is one of my favorite dishes. It is nutritious, fresh, and so delicious.  This is a great recipe to incorporate into your weight loss diet plan because it will keep you fuller longer since it contains a...

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  • 06.03.2023

      I aim to create dishes that help me keep endometriosis at bay, get through menopause well, and age gracefully. When I combine ingredients, I want to know how they can impact my overall health. And when you are passionate about what you ar...

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  • 27.02.2023

       Quinoa and chickpeas are plant-based proteins that can successfully replace a meat meal.  Today I would like to introduce you to a delicious protein-rich quinoa-chickpea salad. It’s perfect for lunch and post-workout meals because ...

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  • 20.02.2023

        A healthy diet and regular physical activity are essential to optimal health. The earlier people make lifestyle changes, the more likely they will lower their risk of heart disease and other health problems later in life. This Easy...

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  • 12.02.2023

      These herring fish cakes are just for moments when you are craving fish cakes, and your budget is tight. They are suitable both as an appetizer or as a main course, served with a green salad of your choice and a nice sauce to go with it. ...

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  • 09.02.2023

      For many of us, soups are the ultimate comfort food.  In this cold weather, I want nothing more than a nutritious and delicious warm soup. It’s still that time of year when we crave comfort foods like this creamy sweet potato & ...

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Hi! I'm Gabby!

Welcome! I am delighted you are here! I am the founder, writer, and co-editor of Healthy Woman Style...

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