sweet potato soup Tag

Posted at 9 February, 2023 in Endometriosis, Gluten-free, Healthy Lifestyle, Healthy Recipes, Healthy soups, Menopause, Vegan, Vegan meals, Weight loss ideas by

  For many of us, soups are the ultimate comfort food.  In this cold weather, I want nothing more than a nutritious and delicious warm soup. It's still that time of year when we crave comfort foods like this creamy sweet potato & roasted red pepper soup.  Sweet potatoes are at the top of my cold-season shopping list.  This cozy soup is one of the best winter soups. It's a creamy blend of sweet potatoes, roasted red peppers, and chickpeas for a protein boost.  Roasted red peppers, ginger, and ground...

Posted at 17 January, 2023 in Endometriosis, Gluten-free, Healthy Lifestyle, Healthy Recipes, Healthy soups, Menopause by

  When I created this roasted sweet potato recipe, I wanted to hit the reset button at the beginning of the new year to get rid of a few pounds I gained during the winter vacations—too much tempting food and not enough exercise. When it comes to losing weight, I do not believe in the "calories in - calories out" method that is so common worldwide. I will return to healthy eating habits by using a balanced diet and intermittent fasting. Soups are one of my favorite dishes for...

Posted at 25 November, 2022 in Endometriosis, Gluten-free, Healthy Lifestyle, Healthy Recipes, Menopause, Vegan, Vegan meals, Weight loss ideas, Wellbeing by

  When the evenings get cooler, I want nothing more than a nutritious and delicious warm soup. It's that time of year when we crave comfort foods like this sweet potato soup. For many of us, soups are the ultimate comfort food. This sweet potato soup is one of the best fall soups. Fresh dill, sun-dried tomatoes, and feta cheese go so well with the simple orange sweet potatoes. When I combine ingredients for a meal, I like to know how they can impact my health. And when you...