low sugar recipe Tag

Posted at 17 November, 2022 in Endometriosis, Healthy desserts, Healthy Lifestyle, Healthy Recipes, Low sugar desserts, Menopause, Weight loss ideas, Wellbeing by

  Have you ever tried the combination of oranges and carrots for a cake? It is tender, juicy, and full of orange flavor. Also, I call this cake a healthy dessert for two reasons: - I replaced the white sugar with organic coconut sugar, and - I combined wheat flour with whole wheat flour in the same amount to keep the refined carbs under control, add some nutrients, and reduce refined carbs. Keeping refined carbs under control is another part of healthy eating and weight management. And that's what I have tried...

Posted at 9 November, 2022 in Endometriosis, Healthy desserts, Healthy Lifestyle, Healthy Recipes, Low sugar desserts, Menopause, No refined sugar by

    More than 13 years ago, I committed to a healthy lifestyle because of my health problems - anxiety, endometriosis, and moody menopause. The hardest part was finding a healthy way to satisfy my sweet tooth and fuel my body with nutrients instead of spiking my blood sugar and promoting inflammation. Since then, I have also focused on creating nutritious desserts. After all, a delicious, homemade cake is a delightful, heartwarming treat. Every time I make a healthy treat, I focus on adding value to my health by using...