healthy recipe Tag

Posted at 30 November, 2023 in Endometriosis, Gluten-free, Healthy Lifestyle, Healthy Recipes, Menopause, Vegan, Vegan meals, Weight loss ideas, Wellbeing by

    Lentils and mushrooms are rich in protein and can successfully replace a meat meal. I love them because of their versatility and because they are inexpensive. Today I would like to introduce you to a delicious lentil mushroom pâté with toasted walnuts. This lentil pâté is a super nutritious snack that combines toasted walnuts, red lentils, and mushrooms for a luxurious taste. It's the perfect delicious spread for any occasion, whether it's a lunchbox or a get-together with friends. To name just a few examples. It is high...

Posted at 16 November, 2023 in Endometriosis, Healthy Lifestyle, Healthy quiche, Healthy Recipes, Menopause, Weight loss ideas, Wellbeing by

  This fish quiche is a healthy and delicious option if you are craving carbs and want to avoid refined carbohydrates and combine healthy ingredients. I created this delicious combination to meet my omega-3 fatty acid needs, as herring is a good source of these fatty acids. However, you can also replace the herring with sardines or smoked salmon. It is a nutritious and tasty dish as it contains a rich filling of leeks, herring, and green onions. Slices of roasted red peppers, cherry tomatoes, corn, and parsley...