Healthy & creamy herring spread
Posted at 13 January, 2023
in Endometriosis, Gluten-free, Healthy Lifestyle, Healthy Recipes, Menopause, Weight loss ideas, Wellbeing
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Almost 14 years ago, I decided to adopt a healthy lifestyle because my endometriosis was flaring up, and my hormones were imbalanced due to perimenopause. Since then, I have focused on healthy cooking and developing healthy eating habits that are good for my body. Eating meat no more than twice a week benefits my overall health and controls my endometriosis symptoms. Life is too short to allow this horrible disease to rule my life. Since this healthy herring spread is rich in protein, it's part of my meat-free...