dandelion syrup Tag

Posted at 28 April, 2023 in Gluten-free, Healthy Lifestyle, Healthy Recipes, No refined sugar by

  How many of you have treated dandelion only as a weed in your garden?  It has been used in traditional medicine for centuries. The roots and leaves of the dandelion have been used to treat liver problems.  Every part of the humble dandelion is useful: the root, the leaves, and the flower. It can be used as food, medicine, and dye. The young leaves taste delicious in salads, and the roots can be used to make tinctures, coffee, and tea.  Dandelion supports healthy digestion, removes toxins from the...

Posted at 23 November, 2022 in Endometriosis, Gluten-free, Healthy Lifestyle, Healthy Recipes, Menopause, Vegan, Wellbeing by

  How about a healthy, delicious, antioxidant-rich drink that replaces your coffee while keeping your hormones balanced? Reducing my caffeine intake through coffee was an excellent way to learn about Matcha green tea. This matcha latte with a basil hint is my go-to morning energy kick. It is easy to make, rich in antioxidants, and requires only four ingredients. This emerald-colored drink contains about ½ the caffeine of coffee. So you can have a pick-me-up but reduce your caffeine intake.   After figuring out the tea's subtle bitterness and grassy...