cream cheese frosting Tag

Posted at 14 December, 2022 in Endometriosis, Healthy desserts, Healthy Lifestyle, Healthy Recipes, Low sugar desserts, Menopause, No refined sugar, Weight loss ideas, Wellbeing by

   This healthy carrot cake is one of my favorite coffee cakes all year round. The cake is moist and tender, with a delicious lemon-flavored cream cheese frosting and topped with ground toasted walnuts.  It's sweetened with dates and perfectly moist, thanks to the olive oil and apples.  This delicious, healthy carrot cake with toasted walnuts is easy to make and worth a try.  Every time I make a healthy treat, I focus on adding value to my health by using ingredients that nourish my body, keep my endometriosis...

Posted at 17 November, 2022 in Endometriosis, Healthy desserts, Healthy Lifestyle, Healthy Recipes, Low sugar desserts, Menopause, Weight loss ideas, Wellbeing by

  Have you ever tried the combination of oranges and carrots for a cake? It is tender, juicy, and full of orange flavor. Also, I call this cake a healthy dessert for two reasons: - I replaced the white sugar with organic coconut sugar, and - I combined wheat flour with whole wheat flour in the same amount to keep the refined carbs under control, add some nutrients, and reduce refined carbs. Keeping refined carbs under control is another part of healthy eating and weight management. And that's what I have tried...

Posted at 9 November, 2022 in Endometriosis, Healthy desserts, Healthy Lifestyle, Healthy Recipes, Low sugar desserts, Menopause, No refined sugar by

    More than 13 years ago, I committed to a healthy lifestyle because of my health problems - anxiety, endometriosis, and moody menopause. The hardest part was finding a healthy way to satisfy my sweet tooth and fuel my body with nutrients instead of spiking my blood sugar and promoting inflammation. Since then, I have also focused on creating nutritious desserts. After all, a delicious, homemade cake is a delightful, heartwarming treat. Every time I make a healthy treat, I focus on adding value to my health by using...

Posted at 6 April, 2022 in Endometriosis, Gluten-free, Gluten-free desserts, Healthy desserts, Healthy Lifestyle, Healthy Recipes, Low sugar desserts, Menopause, No refined sugar, Weight loss ideas, Wellbeing by

What is the story behind it?  Years ago, I committed to a healthy lifestyle because of my health issues - anxiety, endometriosis, and moody menopause.   The hardest part was finding a healthy way to satisfy my sweet tooth and fuel my body with nutrients instead of spiking my blood sugar and promoting inflammation.   Since then, I have focused on creating nutritious desserts. After all, a delicious homemade cake is a delightful, heart-warming treat.   Every time I make a healthy treat, I focus on adding value to my health by...