collagen Tag

Posted at 14 August, 2022 in Endometriosis, Gluten-free, Healthy Lifestyle, Menopause, No refined sugar, Wellbeing by

  This article is for you if you love coffee and can not live without it. If you struggle with hormone issues, this post is for you because I want to share my four secret ingredients that are the key to healthier and more hormone-friendly coffee. In other words, I want to reveal the unique ingredients that will transform your coffee into a healthy version without triggering any side effects. Remember, more beneficial coffee does not have to be boring. In the meantime, remember that we are all different,...

Posted at 13 April, 2021 in Healthy Lifestyle, Menopause, Wellbeing by

You might be wondering why my first post is about lemons. Well, the story behind it is simply a phone call.A few weeks ago, one of my best friends called me. She wanted to know how I felt about drinking lemon water first thing in the morning. After a few months with this habit, she developed gastritis. Thus began a long conversation on the subject.   I remember lemons being part of our daily routine, thinking back to my childhood. I was lucky enough to grow up...